In a new study, 61% of adults said alcohol was their number one way to unwind after a hard day–a number largely outweighing the 26% who preferred to de-stress with their spouse and 28% who opted for quality time with the kids. On top of that, more women than men (73% versus 26%) hit the bottle at the end of the day and nearly three-quarters of us say wine is our drug of choice. As if we don't already have plenty of things to feel guilty about (like not putting a home-cooked green veggie-stocked meal on the table every night or thinking that watching an episode of Design Starwith our partner counts as a date), now we are supposed to feel bad about choosing a glass of wine over our loved ones when we want to relax. Sometimes a glass of wine is the only thing to rescue my sanity. It's a tiny sliver of bliss at the end of the day. And not unlike the old "Calgon take me away" commercials, it brings me back to a place where I'm not such a bat s--- crazy b---- . Or at least I can pretend not to be when I have a slight buzz on. So ladies, if you need a glass of wine after a long day, have it. Just remember that even though two-thirds of us indulge in two or more large glasses on a typical night, the recommended daily guideline calls for just one. Cheers.
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Study Says Women Drink To Unwind- But Is It Really A Bad Thing?
My Fitness For You
Monday, August 22, 2011
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