1. Switch to satin pillowcases.
This material will help your facial skin slide on the pillow rather than bunching up and creasing.
2. Wear socks and gloves to bed.
Lots of women moisturize their hands and feet before bed, but then overlook the most important step: slipping on thin-fabric gloves and socks to keep that beneficial moisture on your skin instead of the sheets.
3. Learn to sleep on your back.
Sleeping face down isn't so good for your skin. Putting a pillow under your knees makes it easier and more comfortable to stay on your back.
4. Raise the head of the bed.
Putting blocks or bricks under the legs at the head of the bed will help reduce blood pooling and under-eye puffiness. And bonus! It may help ease your husband's snoring by opening his airways.
Like us on Facebook for more great tips.
Plus:
13 Things You Never Knew About Sleep
20 Secrets Your Waiter Won't Tell You
15 Foods You Should Never Buy Again
13 Things You Didn't Know About Cats
13 Things Your Dentist Wants You to Know
13 Hotel Secrets You Should Know
10 Things Your Should Never Buy at a Garage Sale
13 Things You Never Knew About Your Weight
11 Secrets of Getting Better Doctor Care
13 Things Your Supermarket Isn't Telling You
13 Hotel Secrets
13 Things Your Personal Trainer Won't Tell You
Get more insider secrets
0 comments:
Post a Comment