Gemini has a tendency to think too much, so they need calming physical activities to achieve balance. To their credit, they refuse to consider themselves anything but young, which ultimately serves to ... keep them young!
Virgo can be a hypochondriac, but fortunately for them, they know the best cures and generally avoid excess. That said, they need to stop imagining that every little sniffle represents foreboding disaster!
Aquarius can be the nervous type, and their body often soaks up their jitters, which in turn causes digestion issues. Pulling themselves out of their overactive brain (and tummy) is a must; adopting a more tranquil approach to life will help.
Pisces will benefit from a more positive approach to life. They should start their day in a robust frame of mind with a mantra along the lines of, "I am strong and I can do it." As their inner core revitalizes, everything else will fall in line.
Naturally cautious by nature, Capricorn can grow old before their time; if they can remain mellow, however, they'll actually get younger with age. Instead of becoming overly negative, they need to simply trust that life is there for the taking!
Taurus and Scorpio tend to view life in terms of longevity, but both are prone to becoming stuck in their ways. If they approach each day as a new beginning, they'll always have a sparkle in their eye and a spring in their step.
Cancer tends to yearn for the balmy days of childhood, and they certainly don't relish the aging process (although who does?). If they can divert themselves from looking at the past and instead set their sights on the future, they'll find themselves in better shape before long.
Libra likes to look on the bright side of life and places a premium on appearances, so they rarely let themselves become too imbalanced. Their positive spirit keeps them skipping along quite elegantly.
Finally, Aries, Leo and Sagittarius all believe their considerable energy is truly infinite. Recharging their batteries and keeping themselves grounded helps them maintain their wonderfully open approach to life.
How your sun sign dictates your well-being
My Fitness For You
Sunday, September 11, 2011
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